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X-WR-CALDESC:Rewiring your brain to improve your mental health sounds like 
 a daunting task\, but research shows that this may not be as hard as it so
 unds and it may yield very good results. In this session we will take a lo
 ok at the research behind practicing gratitude\, the neuroscience on how i
 t works\, and the techniques we can use to better our gratefulness.
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X-WR-TIMEZONE:America/Chicago
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DTSTART:20201101T020000
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TZOFFSETTO:-0600
RDATE:20211107T020000
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DTSTART:20210314T020000
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DTSTAMP:20261104T024613Z
DESCRIPTION:Rewiring your brain to improve your mental health sounds like a
  daunting task\, but research shows that this may not be as hard as it sou
 nds and it may yield very good results. In this session we will take a loo
 k at the research behind practicing gratitude\, the neuroscience on how it
  works\, and the techniques we can use to better our gratefulness.
DTSTART;TZID=America/Chicago:20210416T100000
DTEND;TZID=America/Chicago:20210416T113000
LOCATION:
SUMMARY:The Wellness Project - Increase your Gratitude
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