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The Wellness Project - Cognitive Behavior Therapy

Saturday, March 20, 2021
10:00 am11:30 am

Cognitive Behavioral Therapy or CBT is behavioral therapy treatment approach that helps recognize negative thought and behavioral patterns with the understanding that these patterns can be changed. In this session we will take a look at the different components and techniques of CBT and how it could benefit your or your loved ones.

  • American Hippotherapy Association
    American Hippotherapy Association
  • PATH International
  • Equus Foundation
    Equus Foundation
  • Nebraska Lifespan Respite Network
    Nebraska Lifespan Respite Network

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